Yes, Shiatsu is a massage therapy that encourages the flow of energy (life force or Qi) within the body to restore and maintain good health. Some people visit their Shiatsu practitioner simply for the relaxation benefits, whilst others seek help with a variety of more specific conditions.
Shiatsu can improve:
- general well-being
- energy level
- body immunity
- body flexibility
- productivity
- blood circulation
- mind clarity and concentration
Shiatsu can assist in:
- backache and sciatica
- headache and migraine
- shoulder and neck pains
- fatigue and stress management
- insomnia
- digestive problems
- depression
- high blood pressure
- work related and sport injuries
- weight loss
- Long Covid-19 symptoms